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YOGA w/ Mellisa (in JC)

  • GRASSROOTS COMMUNITY SPACE 504 Coles Street Jersey City, NJ, 07310 United States (map)

Hello there!

Location: GrassRoots Community Space

54 Coles Street, Jersey City NJ 07302

Cost: $20 (email me for more details/packages)

BYOM (Bring your own mat!)

A little about my YOGA classes:

For me YOGA is more than just sun salutations, head stands, postures to get more mobile or reach a certain state. It goes much deeper than that for me. It’s about understanding myself through honest observation, exploring and strengthening my mind and body as a whole to be open to opportunities and to continue to evolve as a whole.

As with most teachers our classes are curated through the expertise and experiences the we have. I have a background in yoga, Animal Flow and FRC (Functional Range Conditioning) which I use in combination and then some in my classes.

If you have any other questions or concerns I can be reached at

Strength + Love,


Earlier Event: November 8
MOVE w/ Mellisa
Later Event: November 15
MOVE w/ Mellisa